Colorectal Cancer: Symptoms, Risk Factors, and Screening

Today, we bring attention to a critical health issue that often goes unnoticed in Pakistan: colorectal cancer. This is a form of cancer that affects the large intestine and rectum and has been recognized globally for decades. However, the awareness level in Pakistan remains significantly lower compared to countries like the US and those in Europe.

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How Stress Affects Your Digestive System

Stress has a profound impact on our overall health, particularly on the digestive system, influencing various gastrointestinal (GI) functions and contributing to a range of digestive disorders. From the way food is digested to how nutrients are absorbed, stress disrupts essential bodily processes, often leading to symptoms that require further medi

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The Power of SMART Goals: Enhancing Outcomes for Success!

What are SMART Goals? SMART goals are a robust framework designed to set precise and attainable objectives. The acronym SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. Applying these principles allows individuals and teams to define their aspirations clearly, crafting a roadmap for success in diverse fields like web

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